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Roasted Beets and Carrots Salad - Fresh, Delicious and Nutrient Dense
Roasted Beets and Carrots Salad Serves: 4 Preparation Time: 10 minutes Cook Time: 45-60 minutes Total Time: 55-70 minutes Ingredients -...
Elianni Gaio
Mar 7, 20181 min read


Amazing Eggplant Dip (Baba Ganoush)
Eggplant Dip (Baba Ganoush) Serves: 4 Preparation Time: 10 minutes Cooking Time: 100-120 minutes Total Time: 110-130 minutes Ingredients...
Elianni Gaio
Mar 7, 20181 min read


How to Use Garlic in Order to Potentialize its Antioxidant Power
Garlic a Cancer Fighter How to potentialize garlics' antioxidant powder while preparing your food Garlic is being used for thousands of...
Elianni Gaio
Feb 23, 20182 min read


Paleo Chicken Liver "Alla Veneziana" - Nutrient Dense Food
Chicken Liver “Alla Veneziana” Serves: 4 Preparation Time: 10 minutes Cooking Time: 30 minutes Total Time: 40 minutes Ingredients -...
Elianni Gaio
Feb 23, 20181 min read


Delicious Paleo Yucca Gnocchi (Gluten-free)
Yucca Gnocchi Serves: 3 Preparation Time: 40 minutes Cook Time: 15 to 20 minutes Total time: 55 to 60 minutes Ingredients - 3 cups cooked...
Elianni Gaio
Feb 23, 20181 min read


Easy and Delicious Roasted Sweet Potato "Fries"
Roasted Sweet Potato "Fries" Serves: 2 Preparation Time: 5 minutes Cook Time: 30-40 minutes Total Time: 35-45 minutes Ingredients -1...
Elianni Gaio
Feb 16, 20181 min read


Roasted Rack of Lamb - Simple and Delicious
Roasted Rack of Lamb Serves: 2 Preparation Time: 5-10 minutes Cook Time: 60 minutes Total Time: 65-70 minutes Ingredients - 1- pound...
Elianni Gaio
Feb 16, 20181 min read


Nourishing Chicken Soup with Sweet Potato
Chicken Soup Serves: 4 people Preparation Time: 30 minutes Cook Time: 30 minutes Total Time: 60 minutes Ingredients - 2 pounds chicken...
Elianni Gaio
Feb 16, 20181 min read


Gluten & Sugar Free Delicious Coconut Cake
Coconut Cake Serves: 8 Preparation Time: 15 to 20 minutes Cooking Time: 60 minutes Total Time: 75 to 80 minutes Ingredientes - 1 ½...
Elianni Gaio
Feb 10, 20181 min read


Delicious Almond Flour Banana Pie, Gluten & Sugar Free
Almond Flour Banana Pie Serves: 8 Preparation Time: 15 minutes Cooking Time: 60 minutes Total: 75 minutes Ingredients - 3 ½ cups almond...
Elianni Gaio
Feb 10, 20181 min read


Are you looking for an easy to digest and absorbing multi-mineral/multivitamin?
Beef Bone Broth and Bone Soup Recipes Serves: 8 to 10 Preparation time: around 1 hour Cooking time: From 24 to 48 hours Ingredients - 3...
Elianni Gaio
Feb 10, 20182 min read


Hearty Chicken and Potato Soup
Chicken and Potato Soup Serves: 5 Preparation Time: 15 minutes Cook Time: 90 minutes Total time: 105 minutes Ingredients - 1 (4- pound)...
danielsendas
Feb 2, 20181 min read


Cold and Throat Remedy Tea
Tea for Helping with Colds and Sore Throat Serves 3 Preparation: 3 minutes Time of cook: 15 minutes Ingredients - 2-inch fresh ginger,...
danielsendas
Feb 2, 20181 min read


Do you Have a Chronic Illness and Want an Alternative Health Plan to Change your Health for the Bett
How important is your health to be at your best again? If you are dealing with one or more chronic diseases and are committed to changing...
Elianni Gaio
Feb 2, 20181 min read
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