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Cold and Throat Remedy Tea


Tea for Helping with Colds and Sore Throat

Serves 3

Preparation: 3 minutes

Time of cook: 15 minutes

Ingredients

- 2-inch fresh ginger, sliced

- 1 lemon, sliced with peel

- 2 scallions, cut into 4 pieces

- 3 cups of filtered water

- Raw honey

Preparation

In a tea pot, over medium heat, add water and bring to boil

Add ginger, lemon and the green onions

Reduce the heat to a low temperature, simmer 5-10 minutes

Turn off the heat, cover tea pot with the lid for 10 minutes, to became better flavored

Strain the tea

Serve adding a teaspoon of raw honey per serving

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