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Hearty Beef Stew with Potatoes - Paleo
Hearty Beef Stew with Potatoes Serves: 4 Time Preparing: 20 minutes Time Cooking: 50-55 minutes Total Time: 60-65 minutes Ingredients - 2...
Elianni Gaio
Jun 4, 20181 min read
Ground Meat with Leek - Paleo AIP
Ground Meat with Leek Serves: 4 Time Preparing: 20 minutes Time Cooking: 30-35 minutes Total Time: 50-55 minutes Ingredients - 1 pond...
Elianni Gaio
Jun 1, 20181 min read
Carne Moída com Alho-Poró- Paleo AIP
Carne Moída com Alho-poró Porções: 3-4 Tempo de Preparo: 20 minutos Tempo de cozimento: 30-35 minutos Tempo total: 50 a 55 minutos...
Elianni Gaio
Jun 1, 20181 min read
Prostate Cancer Prevention
Prostate Cancer Prevention There are so many conflicting opinions and ideas about the causes of, treatments, drugs, supplements, and best...
Elianni Gaio
May 30, 20183 min read
Shrimp Stew with Green Plantain - Paleo
Shrimp Stew with Green Plantain Serves: 4 Preparation Time: 15-20 minutes Cooking Time: 30-35 minutes Total Time: 45-55 minutes...
Elianni Gaio
May 28, 20181 min read
Muquequinha de Camarões com Banana da Terra Verde - Paleo
Muquequinha de Camarões com Banana da Terra Verde – do Hilton Serve: 4 Tempo de Preparo: 15-20 minutos Tempo de Cozimento: 30-35 minutos...
Elianni Gaio
May 28, 20181 min read
BPA - Bisphenol A and How to Reduce your Exposure to this Commonly Used Chemical
Bisphenol A – BPA In this article: What is Bisphenol A? Where do we find it? Why do we need to be concerned about it? And Steps to be...
Elianni Gaio
May 23, 20183 min read
O que é Bisphenol A (BPA)? Onde o Encontramos? Como reduzimos nossa exposição a este Químico?
Bisfenol A - BPA Neste artigo: O que é bisfenol A? Onde o encontramos? Por que precisamos nos preocupar com BPA? Quais problemas de...
Elianni Gaio
May 23, 20184 min read
Sardinhas Assadas a Portuguesa -Alimento Denso em Nutrientes e Fonte de Omega 3 (Anti-inflamatorio)
Sardinhas Assadas à Portuguesa do Arthur Serve: 4 Tempo de Preparo: 15-45 minutos Tempo Assando: 30-45 minutos Tempo Total: 45-90 minutos...
Elianni Gaio
May 22, 20181 min read
Roasted Sardines -Nutrient Dense and the Best Omega 3 Source Food (Anti-inflammatory) - Paleo
Roasted Sardines Serves: 4 Time Preparing: 15-45 minutes Time Cooking: 30-45 minutes Total Time: 55-90 minutes Ingredients - 10 fresh...
Elianni Gaio
May 22, 20181 min read
"Mini Pizza" de Beringela com Vinagrete
“Pizza” de Beringela com Vinagrete Serve: 4 Tempo de Preparo: 15 minutos Tempo de Cozimento: 30 minutos Tempo Total: 45 minutos...
Elianni Gaio
May 21, 20181 min read
Eggplant Mini "Pizza" with "Chimichurri" Sauce
Eggplant Mini “Pizza” with Chimichurri Sauce Serves: 4 Time Preparing: 15 minutes Time Cooking: 20-25 minutes Total Time: 35-40 minutes...
Elianni Gaio
May 21, 20181 min read
3 Simple, Natural and Powerful Strategies to Balance Your Hormones
Photo: by Healthy Magazine Hormonal symptoms are our body’s way of screaming that something we are doing needs an adjustment. Hormone...
Elianni Gaio
May 14, 20182 min read
Batatas Douradas
Batatas Douradas Serve: 4 Tempo de Preparo: 15 minutos Tempo Cozinhando: 40 minutos Tempo Total: 50 minutos Ingredientes - 6 batatas...
Elianni Gaio
May 14, 20181 min read
Golden Potatoes
Golden Potatoes Serves: 4 Time Preparing: 15 minutes Time Cooking: 40 minutes Total Time: 50 minutes Ingredients - 6 medium potatoes,...
Elianni Gaio
May 14, 20181 min read
Tomato and Cilantro Vinaigrette - Delicious and a Powerful Heavy Metal Chelator
Tomato and Cilantro Vinaigrette Serve: 4 Time Preparing: 15 minutes Ingredients - 1 big tomato seeded, finely chopped - 2 tablespoons...
Elianni Gaio
May 14, 20181 min read
Vinagrete ou Molho a Campanha - Delicioso e Excelente Chelador de Metais Pesados
Vinagrete ou Molho a Campanha Serve: 4 Tempo de Preparo: 15 minutos Ingredientes - 1 tomate grande, sem semente, finamente picado - 2...
Elianni Gaio
May 14, 20181 min read
Como e Porque Devemos Preparar Adequadamente as Castanhas e as Sementes para serem consumidas
Preparando Nozes Adequadamente para Depois Consumi-las Você se lembra do artigo sobre anti-nutrientes nos feijões, acido fitico e...
Elianni Gaio
May 7, 20184 min read
Why and How to Proper Soak and Dehydrate Nuts
Why and How to be Soaking and Dehydrating Nuts? Do you remember about phytic Acid and Lectins from the article I wrote last week? Proper...
Elianni Gaio
May 7, 20183 min read
Chronic Stress and Mindfulness Meditation - Part 1
Chronic Stress and Mindfulness Meditation – Part 1 Stress is our body’s natural way of responding to any kind of demand or treat and it...
Elianni Gaio
May 7, 20183 min read
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