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Chicken Liver Paté with Prunes Jam and Rice and Potato Flour Bread Toasts (Paleo)
Chicken Liver Pâté Served with Prunes Jam and Rice and Potato Flour Bread Toasts Serves: 4-6 Preparation Time: 30-40 minutes Cook Time:...
Elianni Gaio
Mar 24, 20182 min read


Roasted Wild Salmon with Onions (Paleo)
Roasted Wild Salmon with Onions Serve: 2 Preparation Time: 5-10 minutes Cook Time: 30-40 minutes Total Time: 35-50 minutes Ingredients...
Elianni Gaio
Mar 17, 20181 min read


Rice and Potato Bread (Paleo)
Rice and Potato Flour Bread 1 Loaf Preparation Time: 15 minutes plus 30-40 minutes for dough to rise Cook Time: 40 minutes Total Time:...
Elianni Gaio
Mar 17, 20181 min read


Delicious Shrimp with Yucca Cream or Shrimp Stew - Nutrient Dense - Paleo
Shrimp with Yucca Cream or Shrimp Stew (4 Steps) Serves: 8 Preparation Time: 45 minutes Cook Time: 50-60 minutes Total Time: 45-60...
Elianni Gaio
Mar 7, 20182 min read


Roasted Beets and Carrots Salad - Fresh, Delicious and Nutrient Dense
Roasted Beets and Carrots Salad Serves: 4 Preparation Time: 10 minutes Cook Time: 45-60 minutes Total Time: 55-70 minutes Ingredients -...
Elianni Gaio
Mar 7, 20181 min read


Amazing Eggplant Dip (Baba Ganoush)
Eggplant Dip (Baba Ganoush) Serves: 4 Preparation Time: 10 minutes Cooking Time: 100-120 minutes Total Time: 110-130 minutes Ingredients...
Elianni Gaio
Mar 7, 20181 min read


Paleo Chicken Liver "Alla Veneziana" - Nutrient Dense Food
Chicken Liver “Alla Veneziana” Serves: 4 Preparation Time: 10 minutes Cooking Time: 30 minutes Total Time: 40 minutes Ingredients -...
Elianni Gaio
Feb 23, 20181 min read


Delicious Paleo Yucca Gnocchi (Gluten-free)
Yucca Gnocchi Serves: 3 Preparation Time: 40 minutes Cook Time: 15 to 20 minutes Total time: 55 to 60 minutes Ingredients - 3 cups cooked...
Elianni Gaio
Feb 23, 20181 min read


Easy and Delicious Roasted Sweet Potato "Fries"
Roasted Sweet Potato "Fries" Serves: 2 Preparation Time: 5 minutes Cook Time: 30-40 minutes Total Time: 35-45 minutes Ingredients -1...
Elianni Gaio
Feb 16, 20181 min read


Roasted Rack of Lamb - Simple and Delicious
Roasted Rack of Lamb Serves: 2 Preparation Time: 5-10 minutes Cook Time: 60 minutes Total Time: 65-70 minutes Ingredients - 1- pound...
Elianni Gaio
Feb 16, 20181 min read


Nourishing Chicken Soup with Sweet Potato
Chicken Soup Serves: 4 people Preparation Time: 30 minutes Cook Time: 30 minutes Total Time: 60 minutes Ingredients - 2 pounds chicken...
Elianni Gaio
Feb 16, 20181 min read


Hearty Chicken and Potato Soup
Chicken and Potato Soup Serves: 5 Preparation Time: 15 minutes Cook Time: 90 minutes Total time: 105 minutes Ingredients - 1 (4- pound)...
danielsendas
Feb 2, 20181 min read
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