Elianni GaioJul 2, 20181 minDragon & Passion Fruit with Coconut Milk Smoothie - Exotic Flavors - Build-up a Stronger Immune Dragon Fruit, Passion Fruit and Coconut Milk Smoothie Time Preparing: 10-15 minutes Ingredients - 1 large Passion fruit - 1 ripe dragon...
Elianni GaioJun 29, 20181 minGreen Plantain Puree with Fresh Cilantro - Powerful PrebioticGreen Plantain Purée with Fresh Cilantro Serves: 4-5 Time Preparing: 10-15 Time Cooking: 15 minutes Total Time: 25-30 minutes Ingredients...
Elianni GaioJun 29, 20181 minScallops with Asparagus and Pomegranate "Vinaigrette"Scallops with Asparagus and Pomegranate “Vinaigrette”) Serves: 4 Time Preparing: 15-20 minutes Time Cooking:10-15 minutes Total Time:...
Elianni GaioJun 24, 20184 minAre you Getting Enough Sleep? The Importance of Sleep in Overall Health, and 12 Tips on How to ImproThe Dark and Light Cycles - Photos by Gustavo Moreno The importance of sleep in overall health Understanding how sleep affects overall...