Roasted Pork Loin Stuffed with Prunes Jam Serves: 6-8 Time Preparing: 30 minutes Time Roasting: 150 minutes Total Time: 180 minutes...

Microbiome - Part 2 In the last article, I explained what is the meant by intestinal microbiome, why does our gut microbiome matter, and...

Eating a Nutrient Dense Meal in a 15 Dollars Budget Wild Salmon Poach in Tomato Sauce, Sweet Potato Pure and Lettuce Salad – This recipe...

Carrot Cake Serves: 10 pieces Time Preparing: 15-20 minutes Time Baking: 50-55 minutes Total Time : 65-70 minutes Ingredients - 2 ½ cups...

Eating a Nutrient Dense Meal in a 15 Dollars Budget Ground Lamb Burger, Potatoes and Tomatoes Salad – This recipe serves 2 meals Time...

Eating a Nutrient Dense Meal in a 15 Dollars Budget Sautéed Wild Shrimp, Mix Vegetables, Rice, Avocado, and Boiled Eggs - Serves 2 Time...

Intestinal Microbiota - Part 1 Is really true that our health starts in our mouth? Well, this is partly true. Our mouth is at the...

Paella Valenciana Serves: 6 Time Preparing: 60-70 minutes Time Cooking: 50-60 minutes Total Time: 60-70 minutes Ingredients 1 cup organic...

Chicken Stock Makes: 2-3 liters Ingredients - 3-4 pounds parts of a chicken you discard such as carcass, neck, feet, heart, liver,...

Chicken Breast “Fake” Stroganoff with Green Banana Biomass Serves: 6 Ingredients 2-pounds boneless chicken breast cut into1-inch chunks 3...

Multimineral, Multivitamin and Prebiotic Tonic Serves: 1 This is a powerful tonic with easy to absorb nutrients all crucial for excellent...

Why do we need to consume fiber in our diet? The consumption of fiber has unquestionable health benefits. The higher the fiber...

Chicken Liver with Fresh Herbs Serves: 3-4 Time Preparing: 30-40 minutes Time Cooking: 25-30 minutes Total Time: 55-60 minutes...

Green Banana Biomass Preparation Time: 15 minutes Cooking Time: 15-25 minutes Total Time: 30-40 minutes Ingredients - 10 organic green...

Smoked Wild Salmon, Whipped Fresh Cream Cheese, and Guacamole Bites Serves: 4-6 Time Preparing: 15-20 minutes Ingredients - 4-ounces...

Simple and Delicious Poached Peaches Serve: 6 Time Preparing: 10 minutes Time Cooking: 40 minutes Total Tome: 50 minutes Ingredients - 6...

Berries Passion Desert Serves: 6-8 Time Preparing: 10-15 minutes Time Cooking: 20-25 minutes Total Time: 30-40 minutes Ingredients - 2 ½...

Turmeric, Ginger and Lemongrass Tonic - Detox, Anti-Inflammatory, Enhances Immunity, and Soothes Digestion Serves: 4 cups Time...

Vanilla and Coconut Flakes Cupcakes Serves: 10 units Time Preparing: 15-20 minutes Time Baking: 30-40 minutes Total Time: 45-60 minutes...

Sautéed Split Chicken Breasts Cooked in Onions and Garlic Sauce with Fresh Herbs Serves: 4-6 Time Preparing: 25-30 minutes Time Cooking:...