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A Simplified Way to Understand Scientific Research - Part I
Why Learning to Read Scientific Studies Matters
Elianni Gaio
Mar 185 min read


When Life Stopped Me — and Showed Me a New Way Forward
After surviving a severe COVID hospitalization, I rebuilt my health and discovered a new purpose through Traditional Chinese Medicine. This is the story of how that journey transformed my life.
Elianni Gaio
Mar 105 min read


Quando a Vida Me Parou — E Me Mostrou Um Novo Caminho
Após sobreviver a uma grave hospitalização por COVID, recuperei minha saúde e descobri um novo propósito através da Medicina Tradicional Chinesa. Esta é a história de como essa jornada transformou minha vida.
eliannigaio
Mar 105 min read


Simple and Delicious Green Salad with Mustard Vinaigrette
Simple and Delicious Green Salad with Mustard Vinaigrette Serves: 8 Time Preparing: 20-30 minutes Ingredients Serve the vinaigrette in...
eliannigaio
Apr 11, 20221 min read


Simples e Deliciosa Salada Verde com Vinagrete de Mostarda
Simples e Deliciosa Salada Verde com Vinagrete de Mostarda Serve: 8 Tempo de preparo: 20-30 minutos Ingredientes Para a Salada 2 cabeças...
eliannigaio
Apr 11, 20221 min read


Porque as Fibras Alimentares são Necessárias a Nossa Saude? Parte 1
Por que as fibras alimentares são necessárias a nossa saúde? Inclua mais fibras na tua dieta diária. Espere um momento ... Possivelmente...
eliannigaio
Oct 29, 20214 min read


Salada de Beterraba, Rúcula, Peras e Nozes, Servida com Vinagrete de Mirtilos
Salada de Beterraba, Rúcula, Peras e Nozes, Servida com Vinagrete de Mirtilos Serve: 4-5 Tempo de preparo: 20-25 minutos Tempo de...
eliannigaio
Aug 18, 20213 min read


Beets, Arugula, Pears and Walnuts Salad, Served with Blueberries Vinaigrette -
Beets, Arugula, Pears and Walnuts Salad Served with Blueberries Vinaigrette Serve: 4-5 Preparation Time: 15-20 minutes Boiling Time:...
eliannigaio
Aug 18, 20213 min read


The Recommended Dietary Allowance (RDAs), Are the RDAs enough to Perfect Health? Paleo Diet and more
Part I - (here) Nutrient Density, Essential Nutrients, and More Part II - How about the RDA - recommended dietary allowance of nutrients?...
eliannigaio
May 15, 20214 min read
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