Delicious Smoothie - Strength the Immune System and Feed the Good Bacteria Flora

March 24, 2020

 

Delicious Smoothie to Strength the Immune System and Feed Good Bacteria Flora

Serves: 1 

 

Time Preparing: 5-10 minutes

 

Ingredients

- 1 lemon peeled (keep the white pith) and quartered (remove the seeds)

- 1 scoop protein shake (Paleo Pure by Designs for Health)

- 2 tablespoons Banana Biomass (recipe here)

- 1 cup organic coconut milk
- 1 tablespoon organic raw honey

- 1 teaspoon grounded cinnamon

- 1 tablespoon organic coconut oil

- Ice (optional)

 

Preparation

Place all ingredients into a blender and blend until smoothie, 2-3 minutes

Pour it in a strainer (optional)

Serve immediately 

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