Roasted Beets and Carrots Salad - Fresh, Delicious and Nutrient Dense

March 7, 2018


Roasted Beets and Carrots Salad

Serves: 4


Preparation Time: 10 minutes

Cook Time: 45-60 minutes

Total Time: 55-70 minutes


- 6 small beets, washed and unpeeled

- 6 medium carrots, washed and unpeeled

- ½ tablespoon red onion, finely chopped

- 2 tablespoon chives, finely chopped

- 1 tablespoon cilantro, finely chopped

- ½ tablespoon cayenne pepper (optional)

- 3 tablespoons olive oil

- 3 tablespoons lemon juice

- ¼ teaspoon salt



Spread beets and carrots across large oven safe plate

Cover with aluminum foil

Bake them for 45-60 minutes in a 350 degrees temperature, or until tender

Remove from the oven, unpeel (optional) and dice as wanted

In a medium bowl combine diced beets and carrots, red onion, chives, cilantro, cayenne, olive oil, lemon juice and salt

Toss until it is well combined





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