Turmeric, Ginger and Lemongrass Tonic - Detox, Anti-Inflammatory, Enhances Immunity, and Soothes Digestion

July 9, 2018

 

 

Turmeric, Ginger and Lemongrass Tonic - Detox,  Anti-Inflammatory, Enhances Immunity, and Soothes Digestion

Serves: 4 cups

 

Time Preparing: 10-15 minutes

Time Cooking: 10-15 minutes

Total Time: 15-20 minutes

 

Ingredients

4 cups filtered water

4-5 inches (5-6 tablespoons) fresh organic turmeric root, sliced 

4-5 inches fresh organic ginger root, sliced

2 cups lemongrass stalks and leaves, chopped

1 teaspoon black pepper

2-3 tablespoons organic raw honey

 

Preparation

Step 1

In a tea pot add water, bring to a boil over medium heat

Add lemongrass, reduce heat to low, simmer 5-10 minutes

Turn off the heat, cover tea pot with the lid, reserve for 10 minutes

 

Step 2

Strain the tea, place it in a blender

Add turmeric, ginger, black pepper, pulse 1- 2 minutes

Strain the mixture

Place tonic in a mason jar, add honey, refrigerate

Drink 2-3 times a day 1/2 cup

Dilute if it is too strong for you, and add fresh lemon juice and ice if wanted

Keep a week refrigerated

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