Classic, Simple and Delicious Italian Bolognese Sauce with Fresh Tomatoes and Basil

June 22, 2018





The Classic, Simple and Delicious Italian Bolognese Sauce with Fresh Tomatoes and Basil

Serves: 6-8


Preparation Time: 25-30 minutes

Cooking Time: 80-90 minutes

Total Time: 105-120 minutes



- 10 large ripe tomatoes, seeded and peeled
- 1-pound grass-fed ground beef

- 2 tablespoons ghee, or fat of choice

- 1 large red onion, chopped

- 10 large garlic cloves, minced

- 10 fresh basil leaves

- 1 teaspoon sea salt

- ¼ tablespoon cayenne, finely chopped



Step 1

In a large pot heat ghee over medium heat

Add onions, stir occasionally, sauté until golden, 10-15 minutes

Add garlic, stir occasionally, sauté until golden brown, 5 minutes

Add ground beef, stir occasionally, sauté until brown, 5-10 minutes


Step 2

Meanwhile, place the tomatoes in the food processor

Pulse until smooth or if preferred, dice them

Add tomatoes to the browned ground meat, stir well, bring to a boil

Reduce the heat to low, partially cover pot with the lid, stirring occasionally, simmer for 40-50 minutes

Add cayenne, basil, and sea salt, stir well

Use it in your favorite dish.


Options: Store it up to 7 days in the fridge 

Or freeze it up to 3 months



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