Hearty Beef Stew with Potatoes - Paleo

June 4, 2018


Hearty Beef Stew with Potatoes

Serves: 4


Time Preparing: 20 minutes

Time Cooking: 50-55 minutes

Total Time: 60-65 minutes



- 2 pounds pasture raised beef, (any stew meat), cut into small pieces    

- 2 tablespoons ghee, or fat of choice

- 1 big red onion, chopped

- 8 big garlic cloves, minced

- 2 cups potatoes (5 medium potatoes), peeled and chopped into small pieces

- 2 tablespoons fresh cilantro, chopped

- ¼ tablespoon fresh cayenne, finely chopped (optional)

- ½ tablespoon sea salt

- 1 cup filtered water



In a medium pot heat ghee over medium heat

Add onions, stir occasionally, sauté until lightly golden, 10 minutes

Add garlic, stir occasionally, sauté until golden browned, 5 minutes

Add beef, stir occasionally, sauté until browned, 10 minutes

Add potatoes, salt, fresh cayenne, and water, cover with the lid, simmer until potatoes are soft, 20-25 minutes

Add cilantro, stir well 

Transfer to a serving dish

Serve immediately


Share on Facebook
Share on Twitter
Please reload

Featured Posts

Do you Have a Chronic Illness and Want an Alternative Health Plan to Change your Health for the Better?

February 2, 2018

Please reload

Recent Posts

July 4, 2020

Please reload

Please reload

Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square

Tel : +1 (786) 797-0809

© 2016 Elianni Gaio