Green Plantain and Walnut Flour Bread - Paleo

March 31, 2018

 

Green Plantain (Plátano) and Walnut Flour Bread

10-12 Slices

 

Preparation Time: 25 minutes

Cook Time: 45 minutes

Total Time: 70 minutes

 

Ingredients

- 1 cup walnut flour 

- 2 green plantain, peeled and sliced

- ½ cup walnuts, crushed as wanted

- ½ cup coconut sugar

- 1 pinch sea salt

- 1 tablespoon baking soda

- 1 tablespoon cinnamon

- 1 pinch nutmeg

- ½ cup of butter – 1 stick, melted

- 1 cup coconut milk

- 3 pasture raised eggs

- 1 tablespoon vanilla extract

 

Preparation

Step 1

In a medium bowl combine walnut flour, walnuts crushed, coconut sugar, salt, baking soda, cinnamon, and nutmeg

Reserve


Step 2

Place in a blender coconut milk, eggs, butter, vanilla and green plantain

Beat until it is smoothie

 

Step 3

Combine the dry mixture and the blended mixture (Step 1 – Step 2)

Whisk well together

 

Step 4

Transfer the mixture to a greased cake pan of choice

 

Step 5

Preheat oven 350 to degrees

Bake for 45 minutes or until golden brown

 

 

 

 

 

 

Share on Facebook
Share on Twitter
Please reload

Featured Posts

Do you Have a Chronic Illness and Want an Alternative Health Plan to Change your Health for the Better?

February 2, 2018

1/1
Please reload

Recent Posts
Please reload

Archive
Please reload

Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square

© 2016 Elianni Gaio

Tel : +1 (786) 797-0809