Nourishing Chicken Soup with Sweet Potato

February 16, 2018

 

Chicken Soup

Serves: 4 people

 

Preparation Time: 30 minutes

Cook Time: 30 minutes

Total Time: 60 minutes

 

Ingredients

- 2 pounds chicken breast, cubed

- 2 tablespoon olive oil or fat of choice

- 1 sweet onion, chopped

- 8 garlic cloves, minced

- 8 springs of marjoram

- 8 sage leaves

- 1 big (Hannah) sweet potato, peeled and cubed

- 3 medium carrots, sliced

- 6 cups of water

- ½ tablespoon sea salt

- 1 tablespoon chopped fresh cilantro, for garnish

 

Preparation

Place a large pot over medium heat and add the olive oil

Add the onions, stir occasionally, and sauté it until is lightly brown (10 minutes)

Add the garlic, stir occasionally, and sauté it until it becomes golden brown (5 minutes)

Add the chicken breast, stir occasionally, and sauté it until is lightly brown (10 minutes)

Add the water, marjoram, sage, sweet potato and salt

Bring it to a boil, stir occasionally

Partly cover with the lid and cook for 30 minutes

Add the carrots and cook for 5 minutes

Serve immediately, garnished with cilantro

 

 

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