Featured Posts

July 27, 2019

Pão de Psyllium Husk, Farinha de Banana Verde e Tapioca

Rende: 1 Pão

Tempo de Preparo: 15 minutos

Tempo Assando: 60 minutos

Tempo Total: 75 minutos

Ingredientes

1 copo de farinha de banana verde orgânica 

½ copo de farinha de psyllium husk orgânico

½ copo de tapioca

½ banana da...

July 27, 2019

Psyllium Husk, Green Banana and Tapioca Flour Bread

Makes: 1 Loaf

Preparation Time: 15-20 minutes

Baking Time: 60 minutes

Total Time: 75-80 minutes

Ingredients

- 1 cup organic green banana flour

- ½ cup organic psyllium husk flour

- ½ cup of tapioca flour

- ½ organic green plan...

July 20, 2019

Cuscuz Paulista de Camarões da Tia Dora

Serve: 6-8 pessoas

Tempo de Preparo: 50-60 minutos

Tempo de Cozimento: 50-60 minutos 

Tempo Total: 50-60 minutos

Ingredientes

Para o Cuscuz

- 1 kg ou 4 copos de camarões médios limpos 

2 copos tomates maduros sem sementes e peles, finame...

July 20, 2019

Shrimp Couscous Paulista (main dish) 

Serves: 6-8 people

Time Preparing: 50-60 minutes

Time Cooking: 50-60 minutes

Total Time: 50-60 minutes

Ingredients 

For Couscous

- 4 cups (2 pounds) medium wild shrimp, peeled and deveined

- 2 cups tomatoes, peeled, seeded, finely chopped 

...

July 13, 2019

How likely are you to develop high blood pressure?

By understanding the risk factors that may cause high blood pressure is a way to prevent this serious chronic health condition.

In this article, fourth in a series (Part 1, Part 2, Part 3) I will talk about:

. Hypert...

July 13, 2019

Você sabe quais são os fatores de risco associados a pressão alta?

Estarmos informados sobre estes fatores de risco é uma maneira de nos encorajar a fazer mudanças necessárias na nossa dieta e estilo de vida, afim de nos prevenir deste (e de outros) problemas de sa...

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Do you Have a Chronic Illness and Want an Alternative Health Plan to Change your Health for the Better?

February 2, 2018

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July 4, 2020